Shake it Up!

Are you someone who lacks in protein and fiber in your diet?  You need to try Super Shake.

Super Shake is a protein powder that will work for you because it can provide a low carbohydrate meal replacement option that is free from most common allergens.  Not only that, but Super Shake can provide you the energy you need while working out or post-workout.  Super Shake has key ingredients (protein sources) in it such as pea, rice, and pumpkin.  The coolest thing about these protein shakes is that they are gluten, dairy, and soy free!  I know some of you might be really excited about that if you can’t tolerate these such things.  And I can personally tell you that these really work!  So what makes this different than other protein powders, you ask?  Super Shake provides you with a variety of amino acids, including 9 out of the 10 essential ones.  Super Shake also contains Fibersol -2 which is a soluble fiber that should be in most of your diets to keep your body healthy.  Now if you are the type of person who works-out on a regular basis (which should be most of us) then this protein powder can benefit you pre or post-workout.  Super Shake contains 19-24 grams of protein giving you exactly the energy that you need!  It is proven to also be a meal replacement option, which I mentioned above and it really does work.  

Super Shake comes in many flavors such as Pumpkin Spice, Cinnamon Swirl, Strawberry Banana, Vanilla, Naked, and more!  Naked is an unflavored protein powder for those of you who want full control over what to add to your Super Shake, in terms of ingredients and flavor!  Here is a recipe that I recommend to you:


Apple Pie Pre-Workout Smoothie:

1 cup cold, cooked oatmeal

1 apple, cut up in large chunks

1 teaspoon cinnamon

1-3 scoops of Vanilla Super Shake Protein Powder

1-2 packets of Stevia, depending on sweetness

⅔ cup water


It will really put you in the mood for fall!  In all seriousness though, this is something that is really healthy for you if you are somebody who needs the extra protein and fiber in your diet.  If you try Super Shake Protein Powder, you will never go back!