What is your New Year's Resolution?

 

by Dr. Flynn, Chiropractor
(A preview of my workshop on January 8th)

South Beach, Paleo, Atkins, Beach Makers, Mediterranean,  Daniel Plan, High Carb, Low Carb, Low Fat, High Protein, Diets, Diets, Diets!  You cannot open a magazine, or turn on the TV without hearing about the newest diet that will put you on the cover of People magazine, be the “The Biggest Loser”, or become America’s top model.  Beauty, Beauty, Beauty!

Cross Fit, high intensity training, exercise DVDs, machines, dumbbells, barbells, kettle balls, bands, perfect push ups…on and on and on!

The US is obsessed with weight loss and beauty more than ever before. Plastic/cosmetic surgeons are making a fortune because of our vanity.  These fads are even harming our teenage population by creating unrealistic icone and goals.

If you are bombarded and confused by all the hype, gimmicks, and fads being advertised, then allow our experts at Natural Options to guide you through a year of wellness with personalizes fitness programs tailored to your exact needs, whether it’s weight loss, weight gain, muscle building, or toning.   Register for my FREE workshop on January 8th to witness what I can help you achieve in 2015!